TRIGGER WARNING: Sexual trauma, non-consensual actions

Healing from sexual trauma is deeply personal and often begins with reconnecting to your body and rebuilding trust in yourself. This blog explores how trauma impacts intimacy, relationships, and self-worth—and offers gentle, practical tools for beginning your healing journey.

It's extremely exhausting trying to figure out where you fit in. It's even more exhausting trying to figure out whether or not you need to hide or downplay a part of yourself; for safety, for comfort, or something else entirely.

So, in an effort to allow people to see mental health professionals and educators as humans and…regular. Here I am, being a complex human, and I guess for the first time sharing what brought me to Sexuality education work.