TRIGGER WARNING: Sexual trauma, non-consensual actions

Healing from sexual trauma is deeply personal and often begins with reconnecting to your body and rebuilding trust in yourself. This blog explores how trauma impacts intimacy, relationships, and self-worth—and offers gentle, practical tools for beginning your healing journey.

Wondering if you might be queer? You’re not alone— This blog explores how culture, curiosity, and queerness intersect, offering gentle insights for anyone questioning their sexuality. Whether you’re sorting through feelings, navigating confusion, or just starting your journey, you deserve space to explore—without pressure, without labels, and entirely on your own terms.

Coming out later in life can feel overwhelming, confusing, and deeply emotional—especially if you’re navigating cultural, familial, or personal fears. This blog explores what it means to come out to yourself first, unpacks common questions and fears, and offers affirming guidance for exploring your identity at your own pace.

It's extremely exhausting trying to figure out where you fit in. It's even more exhausting trying to figure out whether or not you need to hide or downplay a part of yourself; for safety, for comfort, or something else entirely.

So, in an effort to allow people to see mental health professionals and educators as humans and…regular. Here I am, being a complex human, and I guess for the first time sharing what brought me to Sexuality education work.